Work up to a 1RM over seven sets. No pause.
- 325x1 +5 pound PR
I misloaded the bar. Wanted to attempt 335 but ended up attempting 325. Still a PR though.
Work up to a 1RM over 5 sets.
- 500x1 +5 pound PR!
Deadlift keeps getting stronger. My previous PR was set on day when I was fresh. So beating that within a half hour after getting a front squat PR is pretty great.
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