142: Sandbag Deadlifts and Loading, Dumbbell Curls

Sandbag Deadlifts

Jogging between sets.

• 130x6,6,6,6,6

Sandbag Loading 60 Seconds

• 130x7

Dumbbell Curls

• 37.5x10,10,10
• 35x10,8
• 30x6.5

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