133: Dips, DIY Lat Pulldown

Dips

• Blue+Purplex5
• Blue+red+red+red for 5
• Blue+red+red for 5
• Blue+red for 5
• Blue for 5, 5, 5

DIY Lat Pulldown

• 90x8
• 115x8
• 130x8
• 125x8,8

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