125: OHP, DB Bench, Lat Pulldown

OHP

• 45x5
• 95x5
• 135x5
• 155x3
• 170x1
• 160x3,3,3

DB Bench

• 35x10
• 55x10,10,10

Lat Pulldown

• 90x10
• 135x8,8,8

Back to Training Log.