Bench
Playing around with a wider grip than I’m used to. Middle finger at the rings.
- 45x5
- 95x5
- 135x5
- 185x5
- 225x5
Db Bench
- 50x10,10,10,10,10
Chest Supported Db Row
- 50x10,10,10
Back to Training Log.
Playing around with a wider grip than I’m used to. Middle finger at the rings.
Back to Training Log.