Axle Press Day
Superset 1
| Lift | Weight | Sets | Reps |
|---|---|---|---|
| Axle Press | 210 | 1 | 2 |
| Axle Press | 230 | 1 | 1 |
This workout was just a little make-up day since I had to cut yesterday’s workout short. 210lbs for 2 and 230lbs for 1 are both personal records.
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