Squat Day
Superset 1
| Lift | Weight | Sets | Reps |
|---|---|---|---|
| Squat | 330 | 3 | 3 |
| Turkish Get-up | 15 | 3 | 3 |
| Jumping Jacks | bw | 3 | 30 |
Only had time for one superset today.
Back to Training Log.
| Lift | Weight | Sets | Reps |
|---|---|---|---|
| Squat | 330 | 3 | 3 |
| Turkish Get-up | 15 | 3 | 3 |
| Jumping Jacks | bw | 3 | 30 |
Only had time for one superset today.
Back to Training Log.
